Swimmers must be between 5 - 18 years old, based on your age as of June 1st.

8 and under - swim one continuous length of the pool (25 meters) using a coordinated stroke and rhythmic breathing, and be able to float on your back

9-12 years old - swim one continuous length (25 meters) of freestyle using a coordinated stroke and rhythmic breathing, and one continuous length of backstroke

13 and over - swim two continuous lengths (50 meters) of freestyle with coordinated stroke and rhythmic breathing, and two continuous lengths of backstroke